Aroma Massage in Vidyaranyapura, Bangalore

What is a aroma massage?

Aroma massage pairs a gentle, flowing full-body massage with blended essential oils chosen at the start of your session. The touch is light to medium and unhurried — closer to a Swedish massage than a deep tissue one — and the aromatic oils work alongside it, absorbed through the skin and carried on the breath.

The blend is chosen for how you want to feel afterwards. Lavender and chamomile for guests who are not sleeping well. Citrus blends when the tiredness is mental and you need to feel clearer. Eucalyptus and peppermint when your head feels heavy and congested. Your therapist will offer you the options and let you choose by smell, which is usually the most reliable guide.

It is the treatment we most often recommend when the problem is not really in the muscles. Sustained stress shows up as shallow breathing, a restless mind and shoulders that will not drop, and aroma massage addresses that directly — the combination of slow rhythmic touch and scent settles the nervous system in a way that firm pressure alone does not.

Benefits of aroma massage

• Blended essential oils selected for how you want to feel
• Gentle, flowing pressure that suits almost everyone
• Particularly effective for stress, anxiety and poor sleep
• Helps deepen breathing and quiet a busy mind
• Leaves skin soft and lightly, pleasantly scented
• Uplifting or calming, depending on the blend you choose

What to expect in your session

1. 1

   Choosing your blend

   Your therapist offers a small selection of blends and explains what each is for. You choose by scent — if it appeals to you, it is usually the right one.

2. 2

   Settling in

   A private therapy room with fresh linen and low light, time to change in privacy, and a towel drape maintained throughout the session.

3. 3

   The massage

   Slow, flowing full-body strokes at a light to medium pressure, with unhurried attention to the neck, shoulders, scalp and feet.

4. 4

   Steam and rest

   The complimentary 15-minute steam, then a private shower. Many guests sleep unusually well the night after an aroma massage.

Who it suits — and who it does not

Aroma massage suits anyone dealing with sustained stress or poor sleep, guests who find deep pressure uncomfortable, people who want a gentle treatment, and first-time spa visitors. If you are pregnant, have asthma, epilepsy, or a known allergy to essential oils, tell us beforehand — some oils are not suitable and we will adjust or recommend an alternative.

Booking a aroma massage in Vidyaranyapura

We are at 13/1, Vidyaranyapura Main Rd, Howthinarayanappa Garden, Chamundeswari Layout, Vidyaranyapura, Bengaluru 560097 — directly on Vidyaranyapura Main Road, with parking close by. Guests travel to us regularly from Yelahanka, Sahakar Nagar, Jalahalli, Kodigehalli and Doddabommasandra.

Walk-ins are welcome, but with a limited number of private rooms and therapists, calling ahead on +91 76250 58354 is the only way to guarantee your preferred time — especially at weekends and after 6pm on weekdays. Every session includes a complimentary 15-minute steam for deeper body relaxation.

Prices are in Indian Rupees and include the complimentary 15-minute steam session. Please call us to confirm current pricing and therapist availability before you travel.